Treatment
Depending what was found in the assessment stage, appropriate treatment would start. Most injuries involve soft tissue injury - fascia, muscles, tendons or ligaments. Many of these injuries respond to a combination of treatments and this is where with 1 stop injury clinic can provide at one place - sports massage techniques, ultrasound, ice therapy, strapping / support and active recovery techniques.
Treatment has two components, treating the presenting injury and trying to find and correct the cause. It is important to understand that no single form of treatment will correct all of the problems. Treatment overlaps the rehabilitation phase.
Sport massage can increase tissue circulation and stimulate the lymphatic drainage system, treat adhesions and fibrous tissue, increase tissue flexibility and effect nerves. Soft tissue release can have great results on those ' hard to get rid of ' problem areas. Often an injury can be detected in the soft tissue before the client feels the problem, and is great for body maintenance and thus prevention of injury.
Treatment details
1 Stop Injury Clinic